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You know, I don't really understand everything there is to know
about diabetes.
I do know that, if left unmanaged, it can cause severe medical problems
and death. I was diagnosed with gestational diabetes during my first
successful pregnancy at about 28 weeks. I was in total denial. I am as
healthy as a horse... of course I don't have diabetes! Well, after
following a diabetic diet and testing my blood sugar regularly, I found
out that I was diabetic. Now in my second successful pregnancy, I was
diagnosed with gestational diabetesat only 9 weeks.
The hardest thing about following a diabetic diet is eating every 2
or 3 hours. I feel like I am constantly eating! Also, with every
snack/meal I have to eat protein. Now, that may not sound very difficult
but just think.... imagine you are out shopping. You spend a little more
time than you had anticipated and you need to eat something... now. You
look around for a snack and find vending machines. Chips, cookies,
candy, crackers, soda, etc. All carbohydrates. No protein in the lot! Or
fast food... a burger is ok but skip those french fries and shake! You
really need to be prepared when you leave the house. Glucerna, a
meal/snack replacement designed specifically for diabetics, has been an
absolute lifesaver for me! I am very fond of the chocolate shake drink
and take one with me in an insulated bag where ever I go. |
